Rory McCool 32:06 row
7,053m
Meters
32:06.7
Time
2:16.5
Pace
412
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 666 |
| Drag Factor | 126 |
April 24, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.7 | 7,053m | 2:16.5 | 137 | 772 | 20 | 112 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 145 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 117 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 99 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 101 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 105 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 109 |
| 32:06.7 | 490m | 2:09.2 | 162 | 857 | 21 | 109 |
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Workout Graph
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