Rory McCool 32:05 row
7,151m
Meters
32:05.9
Time
2:14.6
Pace
424
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 128 |
April 25, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.9 | 7,151m | 2:14.6 | 143 | 793 | 21 | 116 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 146 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 134 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 107 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 104 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 105 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 110 |
| 32:05.9 | 507m | 2:04.1 | 183 | 929 | 21 | 112 |
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Workout Graph
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