Rory McCool 32:05 row
7,102m
Meters
32:05.3
Time
2:15.5
Pace
417
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 670 |
| Drag Factor | 127 |
May 12, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.3 | 7,102m | 2:15.5 | 141 | 783 | 20 | 116 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 144 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 123 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 100 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 106 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 108 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 114 |
| 32:05.3 | 475m | 2:11.8 | 153 | 824 | 20 | 117 |
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Workout Graph
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