Rory McCool 32:07 row
7,138
Meters
32:07.6
Time
2:15.0
Pace
419
Calories
102
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 126 |
May 15, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.6 | 7,138 | 2:15.0 | 142 | 782 | 419 | 21 | 102 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 106 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 | 107 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 | 95 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 97 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 768 | 64 | 21 | 104 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 | 103 |
| 32:07.6 | 485 | 2:11.5 | 154 | 818 | 29 | 21 | 108 |
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Workout Graph
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