Rory McCool 32:06 row
7,045m
Meters
32:06.1
Time
2:16.6
Pace
410
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 126 |
May 16, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.1 | 7,045m | 2:16.6 | 137 | 771 | 21 | 112 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 143 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 126 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 110 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 96 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 100 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 102 |
| 32:06.1 | 490m | 2:08.6 | 164 | 865 | 21 | 112 |
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Workout Graph
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