Rory McCool 32:06 row
7,127m
Meters
32:06.9
Time
2:15.1
Pace
419
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 689 |
| Drag Factor | 126 |
May 21, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.9 | 7,127m | 2:15.1 | 142 | 787 | 21 | 114 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 101 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 108 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 128 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 122 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 106 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 113 |
| 32:06.9 | 486m | 2:10.5 | 157 | 841 | 21 | 120 |
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Workout Graph
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