Rory McCool 32:11 row
7,017
Meters
32:11.3
Time
2:17.6
Pace
408
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 127 |
May 23, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:11.3 | 7,017 | 2:17.6 | 134 | 760 | 408 | 21 | 125 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 | 140 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 | 128 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 | 128 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 | 126 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 | 127 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 110 |
| 32:11.3 | 524 | 2:05.2 | 178 | 904 | 33 | 21 | 120 |
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Workout Graph
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