Rory McCool 32:06 row
7,139
Meters
32:06.6
Time
2:14.9
Pace
421
Calories
107
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 689 |
| Drag Factor | 125 |
May 24, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.6 | 7,139 | 2:14.9 | 142 | 786 | 421 | 21 | 107 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 21 | 101 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 | 104 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 109 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 | 108 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 | 98 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 22 | 107 |
| 32:06.6 | 508 | 2:04.6 | 181 | 909 | 32 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.