Rory McCool 32:06 row
7,139m
Meters
32:06.6
Time
2:14.9
Pace
421
Calories
107
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 689 |
| Drag Factor | 125 |
May 24, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.6 | 7,139m | 2:14.9 | 142 | 790 | 21 | 107 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 101 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 104 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 109 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 108 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 98 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 107 |
| 32:06.6 | 508m | 2:04.6 | 181 | 922 | 21 | 125 |
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Workout Graph
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