Rory McCool 32:07 row
7,182
Meters
32:07.4
Time
2:14.1
Pace
424
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 126 |
May 26, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.4 | 7,182 | 2:14.1 | 145 | 791 | 424 | 21 | 112 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 | 143 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 92 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | 106 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 | 109 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 | 105 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 | 112 |
| 32:07.4 | 501 | 2:07.1 | 170 | 875 | 31 | 21 | 121 |
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Workout Graph
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