Rory McCool 1:03:16 BikeErg
28,057m
Meters
1:03:16.6
Time
2:15.3
Pace
827
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 71 |
| Revolution Count | 4504 |
| Power/kg | 1.73 |
| Drag Factor | 82 |
May 29, 2023 06:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:16.6 | 28,057m | 2:15.3 | 141 | 786 | 71 | 142 |
| 5:00.0 | 1,925m | 2:35.8 | 92 | 618 | 62 | 128 |
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 67 | 125 |
| 15:00.0 | 2,164m | 2:18.6 | 131 | 752 | 70 | 150 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 70 | 144 |
| 25:00.0 | 2,234m | 2:14.2 | 145 | 797 | 72 | 150 |
| 30:00.0 | 2,241m | 2:13.8 | 146 | 802 | 72 | 123 |
| 35:00.0 | 2,232m | 2:14.4 | 144 | 796 | 71 | 129 |
| 40:00.0 | 2,277m | 2:11.7 | 153 | 826 | 73 | 137 |
| 45:00.0 | 2,266m | 2:12.3 | 151 | 819 | 73 | 147 |
| 50:00.0 | 2,298m | 2:10.5 | 157 | 841 | 74 | 144 |
| 55:00.0 | 2,300m | 2:10.4 | 158 | 842 | 74 | 153 |
| 1:00:00.0 | 2,321m | 2:09.2 | 162 | 857 | 75 | 159 |
| 1:03:16.6 | 1,528m | 2:08.6 | 164 | 865 | 75 | 160 |
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Workout Graph
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