Rory McCool 32:07 row
7,029m
Meters
32:07.8
Time
2:17.1
Pace
408
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 126 |
June 01, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.8 | 7,029m | 2:17.1 | 136 | 767 | 20 | 114 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 123 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 124 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 128 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 101 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 111 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 105 |
| 32:07.8 | 495m | 2:09.0 | 163 | 859 | 21 | 112 |
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Workout Graph
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