Rory McCool 32:06 row
7,091m
Meters
32:06.9
Time
2:15.8
Pace
416
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 125 |
June 02, 2023 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.9 | 7,091m | 2:15.8 | 140 | 780 | 21 | 108 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 105 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 105 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 108 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 125 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 98 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 101 |
| 32:06.9 | 501m | 2:06.6 | 172 | 892 | 21 | 114 |
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Workout Graph
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