Rory McCool 1:04:08 BikeErg
28,050m
Meters
1:04:08.7
Time
2:17.2
Pace
817
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 70 |
| Revolution Count | 4512 |
| Power/kg | 1.66 |
| Drag Factor | 81 |
June 05, 2023 06:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:08.7 | 28,050m | 2:17.2 | 135 | 766 | 70 | 137 |
| 5:00.0 | 1,872m | 2:40.2 | 85 | 592 | 60 | 107 |
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 66 | 119 |
| 15:00.0 | 2,131m | 2:20.7 | 125 | 731 | 68 | 124 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 69 | 143 |
| 25:00.0 | 2,202m | 2:16.2 | 138 | 776 | 71 | 145 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 72 | 145 |
| 35:00.0 | 2,233m | 2:14.3 | 144 | 796 | 72 | 149 |
| 40:00.0 | 2,263m | 2:12.5 | 150 | 817 | 73 | 144 |
| 45:00.0 | 2,251m | 2:13.2 | 148 | 808 | 72 | 148 |
| 50:00.0 | 2,250m | 2:13.3 | 148 | 808 | 72 | 145 |
| 55:00.0 | 2,235m | 2:14.2 | 145 | 798 | 72 | 141 |
| 1:00:00.0 | 2,268m | 2:12.2 | 151 | 820 | 73 | 140 |
| 1:04:08.7 | 1,909m | 2:10.2 | 158 | 844 | 75 | 133 |
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Workout Graph
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