Rory McCool 1:05:08 BikeErg
28,395m
Meters
1:05:08.8
Time
2:17.6
Pace
822
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 68 |
| Revolution Count | 4566 |
| Power/kg | 1.64 |
| Drag Factor | 152 |
June 06, 2023 06:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:08.8 | 28,395m | 2:17.6 | 134 | 761 | 68 | 123 |
| 10:00.0 | 3,899m | 2:33.8 | 96 | 630 | 63 | 77 |
| 20:00.0 | 4,295m | 2:19.6 | 128 | 741 | 69 | 119 |
| 30:00.0 | 4,403m | 2:16.2 | 138 | 776 | 70 | 127 |
| 40:00.0 | 4,438m | 2:15.1 | 142 | 787 | 71 | 135 |
| 50:00.0 | 4,499m | 2:13.3 | 148 | 807 | 72 | 133 |
| 1:00:00.0 | 4,488m | 2:13.6 | 146 | 804 | 72 | 118 |
| 1:05:08.8 | 2,373m | 2:10.1 | 159 | 846 | 63 | 154 |
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Workout Graph
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