Rory McCool 32:06 row
7,058m
Meters
32:06.7
Time
2:16.4
Pace
413
Calories
106
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 120 |
June 12, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.7 | 7,058m | 2:16.4 | 138 | 773 | 21 | 106 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 83 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 89 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 93 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 112 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 139 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 110 |
| 32:06.7 | 478m | 2:12.5 | 150 | 817 | 21 | 119 |
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Workout Graph
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