Rory McCool 32:05 row
7,176m
Meters
32:05.4
Time
2:14.1
Pace
425
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 122 |
June 16, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.4 | 7,176m | 2:14.1 | 145 | 798 | 21 | 111 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 110 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 112 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 107 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 103 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 110 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 115 |
| 32:05.4 | 494m | 2:06.9 | 171 | 889 | 22 | 121 |
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Workout Graph
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