Rory McCool 1:04:25 BikeErg
28,063m
Meters
1:04:25.9
Time
2:17.7
Pace
816
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 71 |
| Revolution Count | 4568 |
| Power/kg | 1.64 |
| Drag Factor | 79 |
June 18, 2023 06:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:25.9 | 28,063m | 2:17.7 | 134 | 760 | 71 | 130 |
| 5:00.0 | 1,848m | 2:42.3 | 82 | 581 | 60 | 99 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 66 | 105 |
| 15:00.0 | 2,110m | 2:22.1 | 122 | 719 | 69 | 127 |
| 20:00.0 | 2,127m | 2:21.0 | 125 | 729 | 69 | 139 |
| 25:00.0 | 2,171m | 2:18.1 | 133 | 756 | 71 | 128 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 72 | 136 |
| 35:00.0 | 2,229m | 2:14.5 | 144 | 794 | 73 | 140 |
| 40:00.0 | 2,227m | 2:14.7 | 143 | 792 | 73 | 146 |
| 45:00.0 | 2,244m | 2:13.6 | 146 | 804 | 73 | 146 |
| 50:00.0 | 2,267m | 2:12.3 | 151 | 819 | 74 | 155 |
| 55:00.0 | 2,267m | 2:12.3 | 151 | 819 | 74 | 163 |
| 1:00:00.0 | 2,286m | 2:11.2 | 155 | 832 | 74 | 107 |
| 1:04:25.9 | 2,062m | 2:08.9 | 163 | 861 | 76 | 106 |
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Workout Graph
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