Rory McCool 32:05 row
7,062m
Meters
32:05.1
Time
2:16.2
Pace
412
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 122 |
June 21, 2023 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.1 | 7,062m | 2:16.2 | 138 | 775 | 21 | 107 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 124 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 92 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 94 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 103 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 107 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 110 |
| 32:05.1 | 496m | 2:06.1 | 175 | 900 | 21 | 125 |
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Workout Graph
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