Rory McCool 32:06 row
7,102m
Meters
32:06.2
Time
2:15.6
Pace
417
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 122 |
June 24, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.2 | 7,102m | 2:15.6 | 140 | 783 | 21 | 106 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 126 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 92 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 96 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 94 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 97 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 116 |
| 32:06.2 | 513m | 2:03.0 | 188 | 947 | 22 | 126 |
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Workout Graph
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