Rory McCool 1:00:07 BikeErg
26,913m
Meters
1:00:07.3
Time
2:14.0
Pace
799
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 72 |
| Revolution Count | 4349 |
| Power/kg | 1.78 |
| Drag Factor | 80 |
July 05, 2023 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 26,913m | 2:14.0 | 145 | 800 | 72 | 148 |
| 5:00.0 | 1,935m | 2:35.0 | 94 | 623 | 62 | 71 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 68 | 120 |
| 15:00.0 | 2,192m | 2:16.8 | 137 | 769 | 71 | 150 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 71 | 141 |
| 25:00.0 | 2,243m | 2:13.7 | 146 | 803 | 72 | 139 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 73 | 152 |
| 35:00.0 | 2,283m | 2:11.4 | 154 | 830 | 74 | 151 |
| 40:00.0 | 2,307m | 2:10.0 | 159 | 847 | 75 | 154 |
| 45:00.0 | 2,294m | 2:10.7 | 156 | 838 | 74 | 158 |
| 50:00.0 | 2,310m | 2:09.8 | 160 | 849 | 75 | 163 |
| 55:00.0 | 2,322m | 2:09.1 | 162 | 858 | 75 | 159 |
| 1:00:00.0 | 2,406m | 2:04.6 | 181 | 921 | 78 | 186 |
| 1:00:07.3 | 26m | 4:40.7 | 16 | 354 | 56 | 185 |
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Workout Graph
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