Rory McCool 1:00:07 BikeErg
26,459m
Meters
1:00:07.1
Time
2:16.3
Pace
774
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 70 |
| Revolution Count | 4268 |
| Power/kg | 1.69 |
| Drag Factor | 81 |
July 07, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 26,459m | 2:16.3 | 138 | 775 | 70 | 142 |
| 5:00.0 | 1,916m | 2:36.5 | 91 | 613 | 62 | 111 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 67 | 120 |
| 15:00.0 | 2,157m | 2:19.0 | 130 | 747 | 70 | 129 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 70 | 140 |
| 25:00.0 | 2,217m | 2:15.3 | 141 | 786 | 72 | 145 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 71 | 150 |
| 35:00.0 | 2,259m | 2:12.8 | 149 | 814 | 73 | 152 |
| 40:00.0 | 2,274m | 2:11.9 | 152 | 824 | 73 | 146 |
| 45:00.0 | 2,274m | 2:11.9 | 152 | 824 | 73 | 150 |
| 50:00.0 | 2,284m | 2:11.3 | 154 | 831 | 74 | 143 |
| 55:00.0 | 2,276m | 2:11.8 | 153 | 825 | 73 | 151 |
| 1:00:00.0 | 2,306m | 2:10.0 | 159 | 847 | 74 | 154 |
| 1:00:07.1 | 39m | 3:02.0 | 58 | 499 | 59 | 155 |
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Workout Graph
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