Rory McCool 1:01:07 BikeErg
27,353m
Meters
1:01:07.8
Time
2:14.0
Pace
812
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 72 |
| Revolution Count | 4437 |
| Power/kg | 1.78 |
| Drag Factor | 80 |
July 12, 2023 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:07.8 | 27,353m | 2:14.0 | 145 | 799 | 72 | 125 |
| 5:00.0 | 1,929m | 2:35.5 | 93 | 620 | 62 | 129 |
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 68 | 136 |
| 15:00.0 | 2,175m | 2:17.9 | 133 | 759 | 70 | 132 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 72 | 154 |
| 25:00.0 | 2,260m | 2:12.7 | 150 | 814 | 73 | 149 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 74 | 148 |
| 35:00.0 | 2,285m | 2:11.2 | 155 | 832 | 74 | 144 |
| 40:00.0 | 2,296m | 2:10.6 | 157 | 839 | 74 | 135 |
| 45:00.0 | 2,321m | 2:09.2 | 162 | 857 | 75 | 104 |
| 50:00.0 | 2,304m | 2:10.2 | 159 | 845 | 75 | 107 |
| 55:00.0 | 2,318m | 2:09.4 | 161 | 855 | 75 | 97 |
| 1:00:00.0 | 2,353m | 2:07.4 | 169 | 881 | 76 | 99 |
| 1:01:07.8 | 526m | 2:08.8 | 163 | 862 | 76 | 102 |
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Workout Graph
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