Rory McCool 1:03:07 BikeErg
27,415m
Meters
1:03:07.4
Time
2:18.1
Pace
792
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 70 |
| Revolution Count | 4443 |
| Power/kg | 1.63 |
| Drag Factor | 80 |
July 19, 2023 06:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:07.4 | 27,415m | 2:18.1 | 133 | 756 | 70 | 140 |
| 5:00.0 | 1,874m | 2:40.0 | 85 | 593 | 61 | 127 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 66 | 134 |
| 15:00.0 | 2,125m | 2:21.1 | 124 | 728 | 69 | 138 |
| 20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 70 | 142 |
| 25:00.0 | 2,170m | 2:18.2 | 132 | 755 | 70 | 136 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 71 | 143 |
| 35:00.0 | 2,192m | 2:16.8 | 137 | 769 | 71 | 141 |
| 40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 72 | 146 |
| 45:00.0 | 2,243m | 2:13.7 | 146 | 803 | 73 | 149 |
| 50:00.0 | 2,235m | 2:14.2 | 145 | 798 | 72 | 140 |
| 55:00.0 | 2,257m | 2:12.9 | 149 | 812 | 73 | 136 |
| 1:00:00.0 | 2,285m | 2:11.2 | 155 | 832 | 74 | 151 |
| 1:03:07.4 | 1,437m | 2:10.4 | 158 | 843 | 75 | 142 |
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Workout Graph
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