Rory McCool 25:07 row
5,549
Meters
25:07.0
Time
2:15.7
Pace
325
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 101 |
July 20, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.0 | 5,549 | 2:15.7 | 140 | 776 | 325 | 21 | 123 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 | 144 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 | 161 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 | 95 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 | 107 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 | 116 |
| 25:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 0 | 115 |
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Workout Graph
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