Rory McCool 25:07 row
5,549m
Meters
25:07.0
Time
2:15.7
Pace
325
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 101 |
July 20, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.0 | 5,549m | 2:15.7 | 140 | 781 | 21 | 123 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 144 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 161 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 95 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 107 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 116 |
| 25:07.0 | 16m | 3:38.7 | 33 | 415 | 0 | 115 |
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Workout Graph
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