Rory McCool 32:04 row
7,024m
Meters
32:04.8
Time
2:17.0
Pace
408
Calories
104
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 123 |
July 25, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.8 | 7,024m | 2:17.0 | 136 | 768 | 21 | 104 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 107 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 107 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 92 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 98 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 100 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 109 |
| 32:04.8 | 506m | 2:03.3 | 187 | 942 | 22 | 115 |
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Workout Graph
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