Rory McCool 1:00:09 BikeErg
26,469m
Meters
1:00:09.5
Time
2:16.3
Pace
777
Calories
113
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 71 |
| Revolution Count | 4279 |
| Power/kg | 1.69 |
| Drag Factor | 80 |
August 04, 2023 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.5 | 26,469m | 2:16.3 | 138 | 775 | 71 | 113 |
| 5:00.0 | 1,870m | 2:40.4 | 85 | 591 | 60 | 113 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 66 | 129 |
| 15:00.0 | 2,133m | 2:20.6 | 126 | 732 | 69 | 135 |
| 20:00.0 | 2,158m | 2:19.0 | 130 | 748 | 69 | 136 |
| 25:00.0 | 2,210m | 2:15.7 | 140 | 781 | 72 | 128 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 73 | 128 |
| 35:00.0 | 2,264m | 2:12.5 | 150 | 817 | 73 | 122 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 73 | 119 |
| 45:00.0 | 2,278m | 2:11.6 | 153 | 827 | 74 | 91 |
| 50:00.0 | 2,295m | 2:10.7 | 157 | 839 | 74 | 91 |
| 55:00.0 | 2,337m | 2:08.3 | 165 | 869 | 75 | 93 |
| 1:00:00.0 | 2,335m | 2:08.4 | 165 | 867 | 76 | 93 |
| 1:00:09.5 | 49m | 3:13.8 | 48 | 465 | 64 | 91 |
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Workout Graph
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