Rory McCool 1:00:08 BikeErg
26,564m
Meters
1:00:08.3
Time
2:15.8
Pace
780
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 71 |
| Revolution Count | 4302 |
| Power/kg | 1.72 |
| Drag Factor | 73 |
August 14, 2023 06:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 26,564m | 2:15.8 | 140 | 780 | 71 | 150 |
| 5:00.0 | 1,887m | 2:38.9 | 87 | 599 | 61 | 108 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 67 | 133 |
| 15:00.0 | 2,127m | 2:21.0 | 125 | 729 | 69 | 133 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 71 | 152 |
| 25:00.0 | 2,210m | 2:15.7 | 140 | 781 | 72 | 155 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 73 | 153 |
| 35:00.0 | 2,254m | 2:13.0 | 148 | 810 | 73 | 149 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 73 | 157 |
| 45:00.0 | 2,291m | 2:10.9 | 156 | 836 | 74 | 164 |
| 50:00.0 | 2,300m | 2:10.4 | 158 | 842 | 74 | 171 |
| 55:00.0 | 2,326m | 2:08.9 | 163 | 861 | 75 | 147 |
| 1:00:00.0 | 2,343m | 2:08.0 | 167 | 873 | 76 | 170 |
| 1:00:08.3 | 52m | 2:39.6 | 86 | 596 | 65 | 167 |
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Workout Graph
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