Rory McCool 22:05 row
5,059m
Meters
22:05.6
Time
2:11.0
Pace
307
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 122 |
August 14, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.6 | 5,059m | 2:11.0 | 156 | 835 | 21 | 124 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 142 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 134 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 106 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 124 |
| 22:05.6 | 511m | 2:02.8 | 189 | 948 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.