Rory McCool 1:00:09 BikeErg
25,920m
Meters
1:00:09.0
Time
2:19.2
Pace
745
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 69 |
| Revolution Count | 4194 |
| Power/kg | 1.6 |
| Drag Factor | 73 |
August 21, 2023 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 25,920m | 2:19.2 | 130 | 746 | 69 | 124 |
| 5:00.0 | 1,818m | 2:45.0 | 78 | 568 | 59 | 66 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 65 | 72 |
| 15:00.0 | 2,109m | 2:22.2 | 122 | 718 | 68 | 76 |
| 20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 70 | 78 |
| 25:00.0 | 2,146m | 2:19.7 | 128 | 740 | 70 | 78 |
| 30:00.0 | 2,212m | 2:15.6 | 140 | 782 | 71 | 145 |
| 35:00.0 | 2,218m | 2:15.2 | 141 | 786 | 72 | 145 |
| 40:00.0 | 2,220m | 2:15.1 | 142 | 788 | 72 | 155 |
| 45:00.0 | 2,224m | 2:14.8 | 143 | 790 | 72 | 161 |
| 50:00.0 | 2,238m | 2:14.0 | 145 | 800 | 72 | 161 |
| 55:00.0 | 2,235m | 2:14.2 | 145 | 798 | 72 | 156 |
| 1:00:00.0 | 2,292m | 2:10.8 | 156 | 837 | 74 | 163 |
| 1:00:09.0 | 53m | 2:49.8 | 71 | 545 | 60 | 165 |
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Workout Graph
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