Rory McCool 1:00:06 BikeErg
26,411
Meters
1:00:06.6
Time
2:16.5
Pace
774
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 71 |
| Revolution Count | 4284 |
| Power/kg | 1.72 |
| Drag Factor | 79 |
August 24, 2023 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 26,411 | 2:16.5 | 137 | 772 | 774 | 71 | 148 |
| 5:00.0 | 1,868 | 2:40.5 | 84 | 588 | 49 | 60 | 115 |
| 10:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 67 | 121 |
| 15:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 70 | 142 |
| 20:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 71 | 144 |
| 25:00.0 | 2,181 | 2:17.5 | 134 | 756 | 63 | 71 | 147 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 72 | 146 |
| 35:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 72 | 149 |
| 40:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 74 | 160 |
| 45:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 74 | 146 |
| 50:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 75 | 164 |
| 55:00.0 | 2,270 | 2:12.1 | 152 | 816 | 68 | 74 | 162 |
| 1:00:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 75 | 168 |
| 1:00:06.6 | 45 | 2:26.6 | 111 | 545 | 1 | 64 | 165 |
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Workout Graph
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