Rory McCool 1:00:06 BikeErg
26,411m
Meters
1:00:06.6
Time
2:16.5
Pace
774
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 71 |
| Revolution Count | 4284 |
| Power/kg | 1.68 |
| Drag Factor | 79 |
August 24, 2023 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 26,411m | 2:16.5 | 137 | 773 | 71 | 148 |
| 5:00.0 | 1,868m | 2:40.5 | 84 | 590 | 60 | 115 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 67 | 121 |
| 15:00.0 | 2,155m | 2:19.2 | 130 | 746 | 70 | 142 |
| 20:00.0 | 2,190m | 2:16.9 | 136 | 768 | 71 | 144 |
| 25:00.0 | 2,181m | 2:17.5 | 134 | 762 | 71 | 147 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 72 | 146 |
| 35:00.0 | 2,232m | 2:14.4 | 144 | 796 | 72 | 149 |
| 40:00.0 | 2,274m | 2:11.9 | 152 | 824 | 74 | 160 |
| 45:00.0 | 2,291m | 2:10.9 | 156 | 836 | 74 | 146 |
| 50:00.0 | 2,300m | 2:10.4 | 158 | 842 | 75 | 164 |
| 55:00.0 | 2,270m | 2:12.1 | 152 | 821 | 74 | 162 |
| 1:00:00.0 | 2,314m | 2:09.6 | 161 | 852 | 75 | 168 |
| 1:00:06.6 | 45m | 2:26.6 | 111 | 681 | 64 | 165 |
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Workout Graph
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