Rory McCool 1:03:08 BikeErg
27,662m
Meters
1:03:08.3
Time
2:16.9
Pace
810
Calories
145
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
RPM | 70 |
Revolution Count | 4455 |
Power/kg | 1.67 |
Drag Factor | 74 |
August 28, 2023 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:03:08.3 | 27,662m | 2:16.9 | 136 | 768 | 70 | 145 |
5:00.0 | 1,843m | 2:42.7 | 81 | 579 | 59 | 119 |
10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 65 | 134 |
15:00.0 | 2,087m | 2:23.7 | 118 | 705 | 67 | 130 |
20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 69 | 143 |
25:00.0 | 2,171m | 2:18.1 | 133 | 756 | 70 | 139 |
30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 71 | 121 |
35:00.0 | 2,244m | 2:13.6 | 146 | 804 | 72 | 137 |
40:00.0 | 2,248m | 2:13.4 | 147 | 806 | 72 | 152 |
45:00.0 | 2,285m | 2:11.2 | 155 | 832 | 74 | 158 |
50:00.0 | 2,296m | 2:10.6 | 157 | 839 | 74 | 160 |
55:00.0 | 2,325m | 2:09.0 | 163 | 860 | 75 | 163 |
1:00:00.0 | 2,331m | 2:08.7 | 164 | 865 | 75 | 165 |
1:03:08.3 | 1,458m | 2:09.1 | 162 | 859 | 75 | 167 |
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Workout Graph
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