Rory McCool 1:00:08 BikeErg
26,455m
Meters
1:00:08.8
Time
2:16.4
Pace
774
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 70 |
| Revolution Count | 4263 |
| Power/kg | 1.69 |
| Drag Factor | 74 |
August 31, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 26,455m | 2:16.4 | 138 | 774 | 70 | 139 |
| 5:00.0 | 1,889m | 2:38.8 | 87 | 600 | 61 | 126 |
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 67 | 133 |
| 15:00.0 | 2,138m | 2:20.3 | 127 | 736 | 69 | 109 |
| 20:00.0 | 2,181m | 2:17.5 | 134 | 762 | 70 | 122 |
| 25:00.0 | 2,222m | 2:15.0 | 142 | 789 | 72 | 143 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 71 | 122 |
| 35:00.0 | 2,274m | 2:11.9 | 152 | 824 | 73 | 142 |
| 40:00.0 | 2,275m | 2:11.8 | 153 | 825 | 73 | 143 |
| 45:00.0 | 2,280m | 2:11.5 | 154 | 828 | 73 | 144 |
| 50:00.0 | 2,283m | 2:11.4 | 154 | 830 | 74 | 145 |
| 55:00.0 | 2,289m | 2:11.0 | 155 | 835 | 74 | 154 |
| 1:00:00.0 | 2,323m | 2:09.1 | 162 | 859 | 75 | 163 |
| 1:00:08.8 | 37m | 3:57.8 | 26 | 389 | 53 | 163 |
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Workout Graph
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