Rory McCool 1:00:17 BikeErg
26,404m
Meters
1:00:17.5
Time
2:17.0
Pace
770
Calories
105
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 71 |
| Revolution Count | 4282 |
| Power/kg | 1.67 |
| Drag Factor | 73 |
September 17, 2023 06:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:17.5 | 26,404m | 2:17.0 | 136 | 768 | 71 | 105 |
| 5:00.0 | 1,886m | 2:39.0 | 87 | 599 | 61 | 114 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 67 | 137 |
| 15:00.0 | 2,155m | 2:19.2 | 130 | 746 | 70 | 92 |
| 20:00.0 | 2,191m | 2:16.9 | 136 | 769 | 71 | 96 |
| 25:00.0 | 2,199m | 2:16.4 | 138 | 774 | 71 | 98 |
| 30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 73 | 100 |
| 35:00.0 | 2,252m | 2:13.2 | 148 | 809 | 73 | 103 |
| 40:00.0 | 2,263m | 2:12.5 | 150 | 817 | 73 | 102 |
| 45:00.0 | 2,245m | 2:13.6 | 147 | 804 | 73 | 101 |
| 50:00.0 | 2,246m | 2:13.5 | 147 | 805 | 73 | 101 |
| 55:00.0 | 2,264m | 2:12.5 | 150 | 817 | 74 | 106 |
| 1:00:00.0 | 2,299m | 2:10.4 | 158 | 842 | 75 | 109 |
| 1:00:17.5 | 99m | 2:56.7 | 63 | 518 | 62 | 108 |
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Workout Graph
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