Rory McCool 1:00:07 BikeErg
26,588m
Meters
1:00:07.5
Time
2:15.6
Pace
783
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 71 |
| Revolution Count | 4276 |
| Power/kg | 1.72 |
| Drag Factor | 81 |
September 23, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 26,588m | 2:15.6 | 140 | 782 | 71 | 108 |
| 5:00.0 | 1,860m | 2:41.2 | 83 | 587 | 60 | 122 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 66 | 135 |
| 15:00.0 | 2,152m | 2:19.4 | 129 | 744 | 69 | 139 |
| 20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 71 | 144 |
| 25:00.0 | 2,232m | 2:14.4 | 144 | 796 | 72 | 114 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 73 | 95 |
| 35:00.0 | 2,264m | 2:12.5 | 150 | 817 | 73 | 98 |
| 40:00.0 | 2,225m | 2:14.8 | 143 | 791 | 72 | 91 |
| 45:00.0 | 2,296m | 2:10.6 | 157 | 839 | 74 | 95 |
| 50:00.0 | 2,306m | 2:10.0 | 159 | 847 | 74 | 96 |
| 55:00.0 | 2,315m | 2:09.5 | 161 | 853 | 75 | 90 |
| 1:00:00.0 | 2,357m | 2:07.2 | 170 | 884 | 76 | 95 |
| 1:00:07.5 | 33m | 3:47.2 | 30 | 402 | 55 | 95 |
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Workout Graph
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