Rory McCool 1:00:11 BikeErg
26,500m
Meters
1:00:11.2
Time
2:16.2
Pace
776
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 70 |
| Revolution Count | 4257 |
| Power/kg | 1.69 |
| Drag Factor | 82 |
September 24, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:11.2 | 26,500m | 2:16.2 | 138 | 776 | 70 | 151 |
| 5:00.0 | 1,898m | 2:38.0 | 89 | 605 | 61 | 99 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 67 | 103 |
| 15:00.0 | 2,145m | 2:19.8 | 128 | 740 | 69 | 109 |
| 20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 70 | 154 |
| 25:00.0 | 2,213m | 2:15.5 | 140 | 783 | 71 | 163 |
| 30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 72 | 166 |
| 35:00.0 | 2,208m | 2:15.8 | 140 | 780 | 71 | 163 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 73 | 167 |
| 45:00.0 | 2,283m | 2:11.4 | 154 | 830 | 73 | 160 |
| 50:00.0 | 2,297m | 2:10.6 | 157 | 840 | 74 | 175 |
| 55:00.0 | 2,285m | 2:11.2 | 155 | 832 | 73 | 170 |
| 1:00:00.0 | 2,319m | 2:09.3 | 162 | 856 | 75 | 167 |
| 1:00:11.2 | 69m | 2:42.3 | 82 | 581 | 65 | 167 |
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Workout Graph
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