Rory McCool 1:00:09 BikeErg
25,830m
Meters
1:00:09.2
Time
2:19.7
Pace
740
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 68 |
| Revolution Count | 4149 |
| Power/kg | 1.57 |
| Drag Factor | 82 |
September 30, 2023 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 25,830m | 2:19.7 | 128 | 741 | 68 | 150 |
| 5:00.0 | 1,833m | 2:43.6 | 80 | 574 | 59 | 118 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 64 | 141 |
| 15:00.0 | 2,057m | 2:25.8 | 113 | 688 | 66 | 143 |
| 20:00.0 | 2,119m | 2:21.5 | 123 | 724 | 68 | 155 |
| 25:00.0 | 2,149m | 2:19.5 | 129 | 742 | 69 | 154 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 70 | 151 |
| 35:00.0 | 2,184m | 2:17.3 | 135 | 764 | 70 | 156 |
| 40:00.0 | 2,225m | 2:14.8 | 143 | 791 | 71 | 164 |
| 45:00.0 | 2,239m | 2:13.9 | 146 | 800 | 72 | 160 |
| 50:00.0 | 2,255m | 2:13.0 | 149 | 811 | 72 | 151 |
| 55:00.0 | 2,270m | 2:12.1 | 152 | 821 | 73 | 128 |
| 1:00:00.0 | 2,271m | 2:12.1 | 152 | 822 | 73 | 166 |
| 1:00:09.2 | 60m | 2:33.3 | 97 | 634 | 65 | 165 |
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Workout Graph
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