Rory McCool 1:00:07 BikeErg
25,617m
Meters
1:00:07.8
Time
2:20.8
Pace
733
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 68 |
| Revolution Count | 4136 |
| Power/kg | 1.53 |
| Drag Factor | 81 |
October 02, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 25,617m | 2:20.8 | 125 | 731 | 68 | 144 |
| 5:00.0 | 1,825m | 2:44.3 | 79 | 571 | 59 | 121 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 64 | 131 |
| 15:00.0 | 2,046m | 2:26.6 | 111 | 682 | 66 | 132 |
| 20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 67 | 136 |
| 25:00.0 | 2,133m | 2:20.6 | 126 | 732 | 69 | 139 |
| 30:00.0 | 2,173m | 2:18.0 | 133 | 757 | 70 | 131 |
| 35:00.0 | 2,179m | 2:17.6 | 134 | 761 | 70 | 148 |
| 40:00.0 | 2,234m | 2:14.2 | 145 | 797 | 72 | 155 |
| 45:00.0 | 2,227m | 2:14.7 | 143 | 792 | 72 | 155 |
| 50:00.0 | 2,231m | 2:14.4 | 144 | 795 | 72 | 160 |
| 55:00.0 | 2,217m | 2:15.3 | 141 | 786 | 72 | 156 |
| 1:00:00.0 | 2,244m | 2:13.6 | 146 | 804 | 73 | 161 |
| 1:00:07.8 | 42m | 3:05.7 | 55 | 488 | 62 | 159 |
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Workout Graph
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