Rory McCool 1:00:08 BikeErg
25,950m
Meters
1:00:08.6
Time
2:19.0
Pace
749
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 69 |
| Revolution Count | 4191 |
| Power/kg | 1.6 |
| Drag Factor | 81 |
October 03, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 25,950m | 2:19.0 | 130 | 747 | 69 | 153 |
| 5:00.0 | 1,827m | 2:44.2 | 79 | 572 | 59 | 129 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 65 | 131 |
| 15:00.0 | 2,096m | 2:23.1 | 119 | 710 | 68 | 136 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 69 | 145 |
| 25:00.0 | 2,172m | 2:18.1 | 133 | 757 | 70 | 154 |
| 30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 70 | 155 |
| 35:00.0 | 2,232m | 2:14.4 | 144 | 796 | 72 | 158 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 72 | 154 |
| 45:00.0 | 2,226m | 2:14.7 | 143 | 792 | 72 | 158 |
| 50:00.0 | 2,248m | 2:13.4 | 147 | 806 | 73 | 170 |
| 55:00.0 | 2,245m | 2:13.6 | 147 | 804 | 72 | 168 |
| 1:00:00.0 | 2,275m | 2:11.8 | 153 | 825 | 74 | 167 |
| 1:00:08.6 | 40m | 3:35.0 | 35 | 421 | 64 | 168 |
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Workout Graph
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