Rory McCool 1:00:07 BikeErg
25,643m
Meters
1:00:07.6
Time
2:20.6
Pace
733
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 66 |
| Revolution Count | 4005 |
| Power/kg | 1.55 |
| Drag Factor | 89 |
October 09, 2023 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 25,643m | 2:20.6 | 126 | 732 | 66 | 147 |
| 5:00.0 | 1,868m | 2:40.5 | 84 | 590 | 58 | 121 |
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 63 | 118 |
| 15:00.0 | 2,080m | 2:24.2 | 117 | 701 | 65 | 122 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 67 | 129 |
| 25:00.0 | 2,155m | 2:19.2 | 130 | 746 | 67 | 152 |
| 30:00.0 | 2,166m | 2:18.5 | 132 | 753 | 68 | 162 |
| 35:00.0 | 2,143m | 2:19.9 | 128 | 739 | 67 | 160 |
| 40:00.0 | 2,191m | 2:16.9 | 136 | 769 | 68 | 158 |
| 45:00.0 | 2,198m | 2:16.4 | 138 | 773 | 69 | 157 |
| 50:00.0 | 2,192m | 2:16.8 | 137 | 769 | 69 | 164 |
| 55:00.0 | 2,196m | 2:16.6 | 137 | 772 | 69 | 167 |
| 1:00:00.0 | 2,247m | 2:13.5 | 147 | 806 | 70 | 151 |
| 1:00:07.6 | 40m | 3:10.0 | 51 | 475 | 54 | 153 |
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Workout Graph
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