Rory McCool 1:00:11 BikeErg
25,479m
Meters
1:00:11.6
Time
2:21.7
Pace
721
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 68 |
| Revolution Count | 4145 |
| Power/kg | 1.51 |
| Drag Factor | 79 |
October 13, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:11.6 | 25,479m | 2:21.7 | 123 | 722 | 68 | 150 |
| 5:00.0 | 1,856m | 2:41.6 | 83 | 585 | 60 | 129 |
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 65 | 142 |
| 15:00.0 | 2,088m | 2:23.6 | 118 | 706 | 68 | 130 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 68 | 146 |
| 25:00.0 | 2,131m | 2:20.7 | 125 | 731 | 69 | 154 |
| 30:00.0 | 2,149m | 2:19.5 | 129 | 742 | 70 | 154 |
| 35:00.0 | 2,139m | 2:20.2 | 127 | 736 | 69 | 156 |
| 40:00.0 | 2,180m | 2:17.6 | 134 | 762 | 71 | 153 |
| 45:00.0 | 2,181m | 2:17.5 | 134 | 762 | 71 | 160 |
| 50:00.0 | 2,190m | 2:16.9 | 136 | 768 | 71 | 158 |
| 55:00.0 | 2,194m | 2:16.7 | 137 | 771 | 72 | 160 |
| 1:00:00.0 | 2,201m | 2:16.3 | 138 | 775 | 72 | 156 |
| 1:00:11.6 | 52m | 3:43.0 | 32 | 408 | 51 | 156 |
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Workout Graph
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