Rory McCool 1:00:09 BikeErg
25,249m
Meters
1:00:09.4
Time
2:22.9
Pace
712
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 65 |
| Revolution Count | 3927 |
| Power/kg | 1.47 |
| Drag Factor | 90 |
October 14, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 25,249m | 2:22.9 | 120 | 712 | 65 | 135 |
| 5:00.0 | 1,848m | 2:42.3 | 82 | 581 | 57 | 119 |
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 62 | 123 |
| 15:00.0 | 2,008m | 2:29.4 | 105 | 661 | 62 | 133 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 64 | 132 |
| 25:00.0 | 2,058m | 2:25.7 | 113 | 688 | 64 | 127 |
| 30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 65 | 126 |
| 35:00.0 | 2,115m | 2:21.8 | 123 | 722 | 66 | 134 |
| 40:00.0 | 2,194m | 2:16.7 | 137 | 771 | 68 | 146 |
| 45:00.0 | 2,157m | 2:19.0 | 130 | 747 | 67 | 138 |
| 50:00.0 | 2,181m | 2:17.5 | 134 | 762 | 68 | 135 |
| 55:00.0 | 2,226m | 2:14.7 | 143 | 792 | 69 | 150 |
| 1:00:00.0 | 2,270m | 2:12.1 | 152 | 821 | 71 | 151 |
| 1:00:09.4 | 56m | 2:47.8 | 74 | 554 | 57 | 153 |
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Workout Graph
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