Rory McCool 1:00:08 BikeErg
26,479m
Meters
1:00:08.1
Time
2:16.2
Pace
774
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 67 |
| Revolution Count | 4097 |
| Power/kg | 1.69 |
| Drag Factor | 91 |
October 17, 2023 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 26,479m | 2:16.2 | 138 | 776 | 67 | 144 |
| 5:00.0 | 1,894m | 2:38.3 | 88 | 603 | 58 | 120 |
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 63 | 129 |
| 15:00.0 | 2,145m | 2:19.8 | 128 | 740 | 66 | 169 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 69 | 148 |
| 25:00.0 | 2,234m | 2:14.2 | 145 | 797 | 69 | 142 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 69 | 149 |
| 35:00.0 | 2,242m | 2:13.8 | 146 | 802 | 69 | 161 |
| 40:00.0 | 2,241m | 2:13.8 | 146 | 802 | 69 | 158 |
| 45:00.0 | 2,263m | 2:12.5 | 150 | 817 | 70 | 165 |
| 50:00.0 | 2,271m | 2:12.1 | 152 | 822 | 70 | 172 |
| 55:00.0 | 2,292m | 2:10.8 | 156 | 837 | 71 | 163 |
| 1:00:00.0 | 2,346m | 2:07.8 | 167 | 876 | 73 | 107 |
| 1:00:08.1 | 53m | 2:32.8 | 98 | 637 | 59 | 99 |
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Workout Graph
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