Rory McCool 1:00:07 BikeErg
26,114m
Meters
1:00:07.9
Time
2:18.1
Pace
756
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 67 |
| Revolution Count | 4089 |
| Power/kg | 1.63 |
| Drag Factor | 88 |
October 21, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 26,114m | 2:18.1 | 133 | 756 | 67 | 151 |
| 5:00.0 | 1,832m | 2:43.7 | 80 | 574 | 57 | 125 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 63 | 131 |
| 15:00.0 | 2,089m | 2:23.6 | 118 | 706 | 65 | 150 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 67 | 144 |
| 25:00.0 | 2,181m | 2:17.5 | 134 | 762 | 68 | 155 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 69 | 162 |
| 35:00.0 | 2,223m | 2:14.9 | 142 | 790 | 69 | 161 |
| 40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 69 | 162 |
| 45:00.0 | 2,232m | 2:14.4 | 144 | 796 | 70 | 160 |
| 50:00.0 | 2,269m | 2:12.2 | 151 | 821 | 71 | 170 |
| 55:00.0 | 2,310m | 2:09.8 | 160 | 849 | 72 | 177 |
| 1:00:00.0 | 2,351m | 2:07.6 | 168 | 879 | 74 | 137 |
| 1:00:07.9 | 28m | 4:42.1 | 16 | 353 | 49 | 140 |
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Workout Graph
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