Rory McCool 1:00:07 BikeErg
26,810m
Meters
1:00:07.5
Time
2:14.5
Pace
795
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 69 |
| Revolution Count | 4163 |
| Power/kg | 1.77 |
| Drag Factor | 91 |
October 22, 2023 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 26,810m | 2:14.5 | 144 | 794 | 69 | 150 |
| 5:00.0 | 1,885m | 2:39.1 | 87 | 598 | 58 | 116 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 63 | 128 |
| 15:00.0 | 2,147m | 2:19.7 | 128 | 741 | 67 | 135 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 68 | 137 |
| 25:00.0 | 2,238m | 2:14.0 | 145 | 800 | 69 | 138 |
| 30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 70 | 165 |
| 35:00.0 | 2,262m | 2:12.6 | 150 | 816 | 70 | 150 |
| 40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 71 | 151 |
| 45:00.0 | 2,317m | 2:09.4 | 161 | 854 | 72 | 161 |
| 50:00.0 | 2,330m | 2:08.7 | 164 | 864 | 72 | 170 |
| 55:00.0 | 2,356m | 2:07.3 | 170 | 883 | 73 | 156 |
| 1:00:00.0 | 2,449m | 2:02.4 | 190 | 955 | 76 | 177 |
| 1:00:07.5 | 44m | 2:50.4 | 71 | 543 | 64 | 176 |
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Workout Graph
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