Rory McCool 1:00:09 BikeErg
26,836m
Meters
1:00:09.0
Time
2:14.4
Pace
792
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 69 |
| Revolution Count | 4166 |
| Power/kg | 1.77 |
| Drag Factor | 90 |
October 24, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 26,836m | 2:14.4 | 144 | 795 | 69 | 155 |
| 5:00.0 | 1,935m | 2:35.0 | 94 | 623 | 60 | 114 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 66 | 136 |
| 15:00.0 | 2,177m | 2:17.8 | 134 | 760 | 67 | 137 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 69 | 144 |
| 25:00.0 | 2,253m | 2:13.1 | 148 | 810 | 70 | 158 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 70 | 159 |
| 35:00.0 | 2,261m | 2:12.6 | 150 | 815 | 70 | 157 |
| 40:00.0 | 2,261m | 2:12.6 | 150 | 815 | 70 | 148 |
| 45:00.0 | 2,299m | 2:10.4 | 158 | 842 | 71 | 169 |
| 50:00.0 | 2,313m | 2:09.7 | 160 | 852 | 72 | 170 |
| 55:00.0 | 2,326m | 2:08.9 | 163 | 861 | 72 | 171 |
| 1:00:00.0 | 2,359m | 2:07.1 | 170 | 885 | 73 | 178 |
| 1:00:09.0 | 52m | 2:53.0 | 68 | 532 | 60 | 179 |
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Workout Graph
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