Rory McCool 1:00:09 BikeErg
26,836
Meters
1:00:09.0
Time
2:14.4
Pace
792
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 69 |
| Revolution Count | 4166 |
| Power/kg | 1.81 |
| Drag Factor | 90 |
October 24, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:09.0 | 26,836 | 2:14.4 | 144 | 790 | 792 | 69 | 155 |
| 5:00.0 | 1,935 | 2:35.0 | 94 | 612 | 51 | 60 | 114 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 66 | 136 |
| 15:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 67 | 137 |
| 20:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 69 | 144 |
| 25:00.0 | 2,253 | 2:13.1 | 148 | 804 | 67 | 70 | 158 |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 70 | 159 |
| 35:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 70 | 157 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 70 | 148 |
| 45:00.0 | 2,299 | 2:10.4 | 158 | 828 | 69 | 71 | 169 |
| 50:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 72 | 170 |
| 55:00.0 | 2,326 | 2:08.9 | 163 | 852 | 71 | 72 | 171 |
| 1:00:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 73 | 178 |
| 1:00:09.0 | 52 | 2:53.0 | 68 | 400 | 1 | 60 | 179 |
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Workout Graph
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