Rory McCool 1:00:08 BikeErg
26,464m
Meters
1:00:08.7
Time
2:16.3
Pace
774
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 68 |
| Revolution Count | 4115 |
| Power/kg | 1.69 |
| Drag Factor | 90 |
October 26, 2023 06:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 26,464m | 2:16.3 | 138 | 775 | 68 | 151 |
| 5:00.0 | 1,920m | 2:36.2 | 92 | 615 | 60 | 125 |
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 65 | 131 |
| 15:00.0 | 2,162m | 2:18.7 | 131 | 750 | 67 | 134 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 67 | 148 |
| 25:00.0 | 2,170m | 2:18.2 | 132 | 755 | 68 | 115 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 68 | 137 |
| 35:00.0 | 2,232m | 2:14.4 | 144 | 796 | 69 | 140 |
| 40:00.0 | 2,262m | 2:12.6 | 150 | 816 | 70 | 175 |
| 45:00.0 | 2,261m | 2:12.6 | 150 | 815 | 70 | 169 |
| 50:00.0 | 2,311m | 2:09.8 | 160 | 850 | 72 | 169 |
| 55:00.0 | 2,296m | 2:10.6 | 157 | 839 | 71 | 172 |
| 1:00:00.0 | 2,371m | 2:06.5 | 173 | 894 | 74 | 180 |
| 1:00:08.7 | 34m | 4:15.8 | 21 | 371 | 64 | 179 |
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Workout Graph
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