Rory McCool 1:00:09 BikeErg
25,912m
Meters
1:00:09.8
Time
2:19.3
Pace
746
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 67 |
| Revolution Count | 4040 |
| Power/kg | 1.58 |
| Drag Factor | 89 |
October 30, 2023 06:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.8 | 25,912m | 2:19.3 | 129 | 745 | 67 | 146 |
| 5:00.0 | 1,834m | 2:43.5 | 80 | 575 | 57 | 115 |
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 62 | 112 |
| 15:00.0 | 2,062m | 2:25.4 | 114 | 691 | 64 | 126 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 66 | 124 |
| 25:00.0 | 2,138m | 2:20.3 | 127 | 736 | 67 | 134 |
| 30:00.0 | 2,177m | 2:17.8 | 134 | 760 | 68 | 162 |
| 35:00.0 | 2,203m | 2:16.1 | 139 | 776 | 69 | 151 |
| 40:00.0 | 2,225m | 2:14.8 | 143 | 791 | 69 | 173 |
| 45:00.0 | 2,239m | 2:13.9 | 146 | 800 | 70 | 138 |
| 50:00.0 | 2,268m | 2:12.2 | 151 | 820 | 71 | 177 |
| 55:00.0 | 2,282m | 2:11.4 | 154 | 830 | 71 | 134 |
| 1:00:00.0 | 2,314m | 2:09.6 | 161 | 852 | 72 | 179 |
| 1:00:09.8 | 56m | 2:55.0 | 65 | 524 | 62 | 178 |
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Workout Graph
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