Rory McCool 1:00:08 BikeErg
26,480m
Meters
1:00:08.6
Time
2:16.2
Pace
778
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 68 |
| Revolution Count | 4105 |
| Power/kg | 1.69 |
| Drag Factor | 91 |
October 31, 2023 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 26,480m | 2:16.2 | 138 | 775 | 68 | 144 |
| 5:00.0 | 1,872m | 2:40.2 | 85 | 592 | 58 | 116 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 63 | 122 |
| 15:00.0 | 2,102m | 2:22.7 | 120 | 714 | 65 | 136 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 67 | 139 |
| 25:00.0 | 2,227m | 2:14.7 | 143 | 792 | 69 | 140 |
| 30:00.0 | 2,253m | 2:13.1 | 148 | 810 | 70 | 149 |
| 35:00.0 | 2,224m | 2:14.8 | 143 | 790 | 69 | 157 |
| 40:00.0 | 2,281m | 2:11.5 | 154 | 829 | 71 | 145 |
| 45:00.0 | 2,292m | 2:10.8 | 156 | 837 | 71 | 145 |
| 50:00.0 | 2,314m | 2:09.6 | 161 | 852 | 72 | 146 |
| 55:00.0 | 2,296m | 2:10.6 | 157 | 839 | 71 | 162 |
| 1:00:00.0 | 2,363m | 2:06.9 | 171 | 888 | 73 | 158 |
| 1:00:08.6 | 57m | 2:30.8 | 102 | 650 | 63 | 159 |
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Workout Graph
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