Rory McCool 1:00:09 BikeErg
26,544m
Meters
1:00:09.8
Time
2:15.9
Pace
780
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 68 |
| Revolution Count | 4128 |
| Power/kg | 1.71 |
| Drag Factor | 90 |
November 01, 2023 06:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.8 | 26,544m | 2:15.9 | 139 | 778 | 68 | 141 |
| 5:00.0 | 1,882m | 2:39.4 | 86 | 597 | 58 | 124 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 64 | 132 |
| 15:00.0 | 2,138m | 2:20.3 | 127 | 736 | 66 | 132 |
| 20:00.0 | 2,195m | 2:16.6 | 137 | 771 | 68 | 129 |
| 25:00.0 | 2,203m | 2:16.1 | 139 | 776 | 69 | 145 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 70 | 153 |
| 35:00.0 | 2,220m | 2:15.1 | 142 | 788 | 69 | 147 |
| 40:00.0 | 2,263m | 2:12.5 | 150 | 817 | 70 | 148 |
| 45:00.0 | 2,321m | 2:09.2 | 162 | 857 | 72 | 146 |
| 50:00.0 | 2,332m | 2:08.6 | 164 | 865 | 73 | 152 |
| 55:00.0 | 2,306m | 2:10.0 | 159 | 847 | 72 | 147 |
| 1:00:00.0 | 2,335m | 2:08.4 | 165 | 867 | 73 | 139 |
| 1:00:09.8 | 65m | 2:30.7 | 102 | 651 | 62 | 145 |
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Workout Graph
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