Rory McCool 1:00:15 BikeErg
26,321m
Meters
1:00:15.4
Time
2:17.3
Pace
767
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 68 |
| Revolution Count | 4125 |
| Power/kg | 1.66 |
| Drag Factor | 88 |
November 02, 2023 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:15.4 | 26,321m | 2:17.3 | 135 | 764 | 68 | 146 |
| 5:00.0 | 1,894m | 2:38.3 | 88 | 603 | 59 | 120 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 64 | 115 |
| 15:00.0 | 2,093m | 2:23.3 | 119 | 709 | 65 | 129 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 67 | 137 |
| 25:00.0 | 2,196m | 2:16.6 | 137 | 772 | 69 | 149 |
| 30:00.0 | 2,212m | 2:15.6 | 140 | 782 | 69 | 140 |
| 35:00.0 | 2,225m | 2:14.8 | 143 | 791 | 70 | 168 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 70 | 163 |
| 45:00.0 | 2,249m | 2:13.3 | 147 | 807 | 70 | 167 |
| 50:00.0 | 2,269m | 2:12.2 | 151 | 821 | 71 | 149 |
| 55:00.0 | 2,318m | 2:09.4 | 161 | 855 | 73 | 160 |
| 1:00:00.0 | 2,326m | 2:08.9 | 163 | 861 | 73 | 159 |
| 1:00:15.4 | 100m | 2:34.0 | 96 | 629 | 67 | 153 |
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Workout Graph
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